'Gait' Walking to side, drag resisted (level 2) - quickly/large steps

'Gait' Walking to side, drag resisted (level 2) - quickly/large steps

Stand up straight in the water at the depth instructed by your therapist.
Quickly side step across the pool taking large strides to the other side.
Ensure you do not twist your body or hips towards the direction you are travelling.

Required equipment: No equipment
View all exercise videos on Physitrack