Breathing Technique PEP Mask - side lying
Place the mask tightly over your nose and mouth.
Breathe normally into the mask.
Required equipment: Devices (respiratory), Adjustable plinth/bed
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
