Calf press - version 3
Sit in leg press machine and set machine to appropriate weight.
Keeping legs straight, push up onto toes and then return to the starting position.
Required equipment: Machine - resistance/weights
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
