Child Long Sitting on a Wedge Cushion

Sit the child on a wedge cushion/pillow with their legs straight out in front of them and no support behind their back.
Hold the long sitting position without support.

Required equipment: Pillow

View all exercise videos on Physitrack

All content © Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.