Finger extension stretch with lumbricals (therapy putty)

Finger extension stretch with lumbricals (therapy putty)

Sit upright in a chair.
Place the putty flat on the table.
With straight fingers, roll out the putty from your palm to your fingertips.
When the putty is under your fingertips, push the putty down into the table.

Required equipment: Therapy putty, Table, Chair
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