General lower limb strengthening
Stand up straight near a supportive surface for stability if needed.
Crouch down to touch the floor.
Stand back up and then stretch up onto your tiptoes.
You could try picking toys off the floor and placing them on a high shelf.
Required equipment: Toys, Wall
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
