Picking up small objects - thumb control
Sit at a table.
Pick up small objects, such as paperclips or coins, with the tips of your thumb and index finger.
Gently squeeze the tips together keeping the joints of your thumb bent and raised.
Keep your other fingers relaxed during the exercise.
Required equipment: Toys, Table, Chair
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
