Resisted finger hook flexion (intrinsic minus position) with therapy putty on table
Sit upright in a chair.
Place the putty flat on the table.
Place your hand over the putty, pushing your fingertips into it.
Pull the putty towards you, bending the tips and middle joints of your fingers only.
Your wrist and forearm should not move on the table.
Squeeze the putty in as far as you can and hold this position.
Required equipment: Table, Chair, Therapy putty
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
