Side plank on stability ball, elbow on wobble cushion
Lie on your side with your legs on a stability ball.
Place your forearm on the floor with your elbow on a wobble cushion.
Lift your hips up into the plank position.
Hold this position.
The closer the ball is towards your feet, the harder the exercise will be.
Required equipment: Ball - large, Wobble cushion / foam, Mat, Stability Ball
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