Starting position:
Lie on your back with your hip in flexion, knee flexed and ankle in dorsiflexion and inversion.
Assistant / therapist manually moves the limb from knee extension with ankle plantarflexion and eversion back to knee flexion and ankle dorsiflexion and inversion. Keep the other joints still. Alternate between these two positions.
The technique should be painless.
The movements should only be taken to the point where the patient begins to feel something.
